To ensure the safety of our dancers and do our part for community health and well-being, Art as Action will be suspending in-person Reconnect with your Body classes until we feel it is safe to return. In times of turbulence where anxiety and fear are impossible to escape, dance provides us with an outlet to express […]
Reconnect with your Body Class
Dance has a reputation of being available to a select few: those blessed with a particular body type, the privilege of expensive training and the rare talent to master challenging technique. Every Monday & Wednesday afternoon, an unlikely group of dancers comes together and defies convention to revel in the healing powers of dance that are beneficial and enjoyable for every body, including those with Parkinson’s disease.
Reconnect with your Body classes empower participants to discover new ways to move by teaching how to think like a dancer, connect with your breath and find radical compassion for often ailing body parts.